PACE BGC
Wellness hub in the heart of BGC
PACE BGC is a dedicated space for movement, recovery, and performance offering personalized programs designed to help you heal better, move better, and live stronger.
Whether you’re recovering from injury, chasing your next goal, or simply looking to move with more confidence, our approach is built around science, care, and your real-life needs.
Facilities and Environment
Private, modern training and recovery facility
High-quality equipment tailored for your safety, performance, and recovery.
Top-tier coaches and trainers with backgrounds in physical therapy, performance training, women’s health and sports science.
Calm and motivating space where your progress is supported and celebrated.
What to expect at PACE BGC
| What we do | What happens | Why it matters |
|---|---|---|
| Initial Assessment | Thorough evaluation of your movement, mobility and injury risk. We talk about your history and goals, then create a plan for you. | Starts you off with a clear plan that’s tailored to you, not generic routines. |
| Rehab and Recovery Care | 1‑on‑1 sessions focused on relieving pain and restoring movement. | Helps you reclaim function fast and safely. |
| Prehab and Preventive Care | Programs that build control, improve movement quality, and reduce risk of future injury. | Keeps you active, capable, and helps reestablish trust with your body. |
| Strength and Conditioning | Sustainable training programs based on your goals, whether for performance, daily life or long‑term resilience. | Helps you build power, endurance and durability without burnout. |
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16/F MDI Corporate Center
10th Ave, Cor 39th Street, Fort Bonifacio
Taguig City, 1630
Taguig City, 1630
Monday to Friday
7:00 AM to 7:00 PM
Saturday
7:00 AM to 2:00 PM
Sunday
Closed
7:00 AM to 7:00 PM
Saturday
7:00 AM to 2:00 PM
Sunday
Closed
info@paceprehabandrecovery.com
(02) 7 946 3054
+63 915 678 3600
Let's build a plan that
works for you
Not sure where to begin? Let’s talk about your goals and create a plan that fits your lifestyle.